Find Your Balance
Embrace Your Strength
Calm your mind
Looking for a practice that meets you where you are? You’re in the right place.
Whether you're looking to build strength, reduce stress, improve mobility, or simply take a mindful pause, my offerings create space to move with intention and reconnect with yourself. Rooted in the principles of yoga and grounded in mindful movement, my classes and offerings are designed to support your unique needs—no matter your age, experience level, or ability.
From private and small group sessions, to workplace wellness, special events, and age-specific offerings for kids and older adults, each experience blends breathwork, functional movement, and accessible practices to help you feel your best—on and off the mat.
As a certified yoga teacher and former college athlete, I’m passionate about making movement a sustainable, healing, and empowering practice for everyone. With over a decade of personal experience and a journey shaped by injury and recovery, I’ve seen how mindfulness and yoga (asana) practice can build resilience, strength, and confidence—both physically and mentally.
My teaching meets you where you are and supports where you’re going—helping you build resilience, discover your inner strength, and move with awareness, purpose, and care.
Join me on the mat to explore the transformative power of yoga and discover what’s possible for you.
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Yoga Flow
Folk Yoga [Mission]
Dynamic vinyasa based practice that involves intentional placement of body, breath, and attention to develop mind-body awareness, flexibility, strength, and concentration; often built around Surya Namaskar. All levels are welcome. -
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Love Flows Vinyasa
Love Story Yoga [Valencia]
Whether you're newer to the mat or deepening a longtime practice, classes are designed to meet you where you are. With intentional sequencing and you'll be supported in moving mindfully—at your own pace. -
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Community Yoga
Glide Community Church
Open to all levels and bodies, this gentle 60-minute yoga class focuses on mindful movement and breath connection. Mat and props provided. Classes are 100% free - donations are welcome to support Glide’s yoga program. -
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Book private sessions
Designed to meet your unique needs. Whether you're looking to build strength, improve flexibility, enhance resilience, or find a moment of peace. My approach blends mindful movement, breathwork, and accessible practices to support well-being—on and off the mat.
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Power Flow
HOT8 Yoga [FiDi & Marina Studio]
Heated 60-minute classes feature a dynamic vinyasa based flow that emphasizes connecting breath with movement and includes strength-building sequences while calming the mind.
Explore More Ways to Move
From private individual or group sessions to workplace wellness, team movement for athletes, and offerings designed for kids and older adults—these sessions are grounded in the principles of yoga and tailored to meet you where you are. Each experience blends mindful movement, breath, and accessibility to support your strength, balance, and overall well-being—both on and off the mat.
Get in touch
Whether you’re interested in private or group classes or have other inquiries, please fill out the form below or via email at fiorelladrozd@gmail.com.
Please provide any additional details about your request, including any specific needs or questions you have.